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Tougher Abs 2

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We've got an ultimate ab workout program just for YOU! Everybody knows that a good ab workout is an integral part of overall core fitness, strength training, and is also great for weight loss. If you are looking for a great abdominal workout to supplement your sports training, martial arts workout, pilates, yoga, or other programs Tougher Abs is for you! This workout focuses on your lower and upper abdominal muscles featuring modified crunches, leg lifts, hip twists, and more! Check it out and give it a try, and please let us know any suggestions, comments, or concerns so we can make it better for YOU! Please check out our website for other conditioning programs, kettlebell workouts, and a variety of other articles and a community based environment designed to help you be stronger in mind, body, and spirit!
Added on Nov 13, 2009 by eastpreps
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Time: 01:00 | Views: 89 | Comments: 0
  ab  workout  abdominal  six  pack  abs  health  and  fitness  training  martial  arts  mma  sports  fit  rock  solid 
  Sports Training Videos  
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