Vega training: part four of four
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Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his nutritional philosophy and his award-winning plant-based whole food health optimizing formula called Vega. He does this from the top of Grouse Mountain in North Vancouver, BC, Canada.
Toptics covered in part four:
-Essential fatty acids (0:08)
-Cleansing (1:18)
-Fibre (2:08)
-Weight loss (3:21)
-Strength athletes (4:31)
-Serving size (5:51)
-Competition (6:35)
www.brendanbrazier.com
www.myvega.com
www.thrivediet.com
Added on Nov 13, 2009 by eastpreps
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Brendan Brazier vega vegan thrive performance athlete athletic cycling running weight loss training sports osteoporosis arthritis electrolytes antioxidants plant-based raw nutrition strength endurance thriathlete ironman speaking recovery health fitness whole foods plan-based
Sports Nutrition, Medicine, & Athletic Training
Brendan Brazier vega vegan thrive performance athlete athletic cycling running weight loss training sports osteoporosis arthritis electrolytes antioxidants plant-based raw nutrition strength endurance thriathlete ironman speaking recovery health fitness whole foods plan-based
Sports Nutrition, Medicine, & Athletic Training
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