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Paw Back Running Drill to Improve Biomechanical Form

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This video demonstrates how to correctly perform one of several running drills used to improve biomechanics and running form for runners.
Added on Dec 24, 2009 by eastpreps
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Time: 01:00 | Views: 106 | Comments: 0
  running  drill  track  10k  5k  marathon  biomechanics  form  training 
  Sports Training Videos  
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