EAST PREPS - Offensive & Defensive Football Conditioning Drills : Running Back Agility Football Drill

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Offensive & Defensive Football Conditioning Drills : Running Back Agility Football Drill

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Football running backs need to be fast and agile. Learn a football agility and speed drill for running backs in this free sports exercise and conditioning video. Expert: Dan Holbert Bio: Coach Dan Holbert has been a personal trainer and fitness advisor to pro athletes in the Oakland and L.A. area for 20 years. He instructs at World Gym in Burbank. Filmmaker: Nili Nathan

Added on Dec 24, 2009 by eastpreps

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Time: 01:00 | Views: 69 | Comments: 0
Tags: football sports game play ball workout exercise physical conditioning drills
Channels: Sports Training Videos

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