Pro Agility: The 3-Cone Drill
Add to Favorites 
Feature This! 
ShareRating: 0.0/5 (0 vote cast)
Chris Krueger demonstrates the 3-Cone Drill. It's a great test of athleticism. You'll need quickness and agility as you explode, change directions, and accelerate to your top speed.
Under 8 seconds is okay, under 7 and you are flying.
Every years pro football scouts use the 3-Cone Drill to evaluate college football players and determine their draft status.
Added on Dec 24, 2009 by eastpreps
Video Details
Time: 01:00 | Views: 99 |
Comments: 0
Chris Krueger Fitness exercise p90x NFL combine NCAA pro day speed ladder parkour jumps car Paris Hilton BFF onch movement training CAA agility quickness reaction sparq cones pylon 40 forty yard dash running back wide receiver tight end quarterback cornerback linebacker safety the ohio state force recon soccer reggie bush csu long beach pyramid 49ers California dirtbags
Sports Training Videos
Chris Krueger Fitness exercise p90x NFL combine NCAA pro day speed ladder parkour jumps car Paris Hilton BFF onch movement training CAA agility quickness reaction sparq cones pylon 40 forty yard dash running back wide receiver tight end quarterback cornerback linebacker safety the ohio state force recon soccer reggie bush csu long beach pyramid 49ers California dirtbags
Sports Training Videos
User Details
Share Details
Post Comments
Comment on this video:
Comments: (0)
