Sports Nutrition-Rate Your Plate to S.C.O.R.E
On November 12, 2008, more than 25 coaches and trainers attended the session where WINForum Western Washington Coordinator, Emily Edison MS, RD, and UW Medicine Sports Medicine physician, Brian Krabak MD offered advice on Rating Your Plate for healthy foods that provide fuel for the body to perform at its best. The WINForum meeting was conducted on the UW campus where participants learned about the value of balanced nutrition and enjoyed a healthy lunch from the UW Athletics training table. Edison and Krabak developed the S.C.O.R.E. rating system as a method of rating your plate for proper nutritional value. S.C.O.R.E. combines the importance of the food guidance pyramid, encouraging athletes to incorporate nutrient rich foods like fruits, vegetables, dairy, lean meats, and grains into their daily meal plan.
rate
your
plate
to
SCORE
Top
10
Tips
Reach
Peak
Performance
Eat
Impact
Power
Eating
for
Recovery-Breakfast
breakfast
nutrition
health
recovery
drinks
chocolate
milk
sports
energy
dairy
cheese
exercise
post-workout
WINForum
Washington
Interscholastic
Forum
diets
athletes
coaches
athletics
trainers
food
guidance
system
Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 925 days ago by
eastpreps
Runtime: 01:00 |
Views: 106 |
Comments: 0
Not yet rated
Eric Church - Love Your Love The Most [ Music Video + Lyrics + Download ]
Eric Church - Love Your Love The Most [ Music Video + Lyrics + Download ] Eric Church - Love Your Love The Most [ Music Video + Lyrics + Download ] Eric Church - Love Your Love The Most [ Music Video + Lyrics + Download ] Download this song as a ringtone at http://www.theringtonecowboy.com I love sleeping in on Saturdays And I love college football games I love not acting my age And good barbecue Yea I'm a fan of Faulkner books And anything my mama cooks Small mouthed bass have got me hooked on Sunday afternoons Yes I love good cold beer And mustard on my fries I love a good loud honky tonky rock song Friday nights And hell yes I love my truck but I want you to know Honey I love your love the most Man I love how Redman tastes Dam I love my Nascar race Any song sung by George Strait is country at it's best Yes I love good cold beer And mustard on my fries I love a good loud honky tonky rock song Friday nights And hell yes I love my truck but I want you to know Honey I love your love the most I love Yea I love scuffed up cowboy boots And broken torn up jeans My 4-wheel drive and 8 point bucks And rocky road ice cream And hell yes I love my dog And Jack D in my Coke But honey I love your love Yea I love your love I love your love the most I love your love the most Eric Church - Love Your Love The Most [ Music Video + Lyrics + Download ] Eric Church - Love Your Love The Most [ Music Video + Lyrics + Download ] Eric Church - Love Your Love The Most [ Music Video + Lyrics + Download ]
country
new
hq
high
quality
hd
music
video
with
plus
lyrics
and
download
hits
pop
eric
erik
erick
church
love
your
the
most
Channels:
College Divison 1 Highlights
Added: 925 days ago by
eastpreps
Runtime: 01:00 |
Views: 93 |
Comments: 0
Not yet rated
