Vega training: part four of four
Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his nutritional philosophy and his award-winning plant-based whole food health optimizing formula called Vega. He does this from the top of Grouse Mountain in North Vancouver, BC, Canada. Toptics covered in part four: -Essential fatty acids (0:08) -Cleansing (1:18) -Fibre (2:08) -Weight loss (3:21) -Strength athletes (4:31) -Serving size (5:51) -Competition (6:35) www.brendanbrazier.com www.myvega.com www.thrivediet.com
Brendan
Brazier
vega
vegan
thrive
performance
athlete
athletic
cycling
running
weight
loss
training
sports
osteoporosis
arthritis
electrolytes
antioxidants
plant-based
raw
nutrition
strength
endurance
thriathlete
ironman
speaking
recovery
health
fitness
whole
foods
plan-based
Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 925 days ago by
eastpreps
Runtime: 01:00 |
Views: 77 |
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Vega training: part one of four
Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his nutritional philosophy and his award-winning plant-based whole food health optimizing formula called Vega. He does this from the top of Grouse Mountain in North Vancouver, BC, Canada. Topics covered in part one: - Intro to Vega Complete Whole Food Health Optimizer (3:00) - High net gain food (4:23) - Conservation, not consumption (6:09) - Net gain for performance (7:35) www.brendanbrazier.com www.myvega.com www.thrivediet.com
vega
vegan
thrive
performance
athlete
athletic
cycling
running
weight
loss
training
sports
ostiporosis
arthritus
electrolytes
antioxidants
plant-based
raw
nutrition
strenght
endurance
Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 925 days ago by
eastpreps
Runtime: 01:00 |
Views: 103 |
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Thrive: the Vegan Nutrition Guide to Optumal Performance in Sports and Life
trailer for Brendan Brazier's new book: Thrive: the Vegan Nutrition Guide to Optumal Performance in Sports and Life. Brendan filmed the cycling portion in Vancouver's Stanley Park while holding a small camera.
vegan
vega
athlete
cycling
training
Brendan
Brazier
raw
performance
nutrition
speaker
book
food
diet
weight
loss
boost
cooking
recipes
smoothie
recovery
hydration
gluten
free
soy
coconut
water
sambazon
acai
hemp
greens
protein
sports
Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 925 days ago by
eastpreps
Runtime: 01:00 |
Views: 70 |
Comments: 0
Not yet rated
