Videos with tag speedsac
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Speed Training with the SpeedSac
The SpeedSac is purposed to develop the student athlete participating in ballistic and explosive sports by strengthening their core while forcing them to rely on their upper and lower rear muscles for added speed and agility.
speed
training
quickness
speedsac
monte
nash
athletic
strength
Channels:
Sports Training Videos
Added: 925 days ago by
eastpreps
Runtime: 01:00 |
Views: 61 |
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