Paw Back Running Drill to Improve Biomechanical Form
This video demonstrates how to correctly perform one of several running drills used to improve biomechanics and running form for runners.
running
drill
track
10k
5k
marathon
biomechanics
form
training
Channels:
Sports Training Videos
Added: 884 days ago by
eastpreps
Runtime: 01:00 |
Views: 106 |
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Marathon Training Program - Endurance Sports Nutrition
http://www.therunnersguide.com/marathontraining/ Marathon training schedule that will help finish the next 26.2 mile race with the right nutrition. This video in a series will help you choose the right foods to eat when training for a marathon. The video gives you endurance sports information that can help to recover from your daily runs..
marathon
training
nutrition
26.2
miles
Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 924 days ago by
eastpreps
Runtime: 01:00 |
Views: 93 |
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Sports Nutrition Preparing for a Big Race
Are you preparing for a big race? In this week's episode of Vitamin Junkeys, naturopath Dr. JJ Dugoua reveals his protocol for preparing for the 215km Ride to Conquor Cancer. He also shares tips on how to help your body recover after the race.
fun
healthy
liv
marathon
nutrition
preparation
sports
supplements
Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 924 days ago by
eastpreps
Runtime: 01:00 |
Views: 74 |
Comments: 0
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