Super Food Bowl animation features a contest between superfoods and junk foods. Created by Mike Adams, the Health Ranger, for www.NaturalNews.com as an educational tool for teaching consumers about nutrition.
Dietitian Jan Dowell from www.everyday-sports-nutrition-for-women.com provides tips on how to choose a healthy frozen meal at the grocery store, including calories, carbs, protein, fat, and sodium. Not whole foods, but make the best choice possible.
Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his nutritional philosophy and his award-winning plant-based whole food health optimizing formula called Vega. He does this from the top of Grouse Mountain in North Vancouver, BC, Canada.
Toptics covered in part four:
-Essential fatty acids (0:08)
-Cleansing (1:18)
-Fibre (2:08)
-Weight loss (3:21)
-Strength athletes (4:31)
-Serving size (5:51)
-Competition (6:35)
www.brendanbrazier.com
www.myvega.com
www.thrivediet.com