Speed Training Step-Over Technique: Premier 1 Football
www.Premier1Football.com Premier 1 Football is the ultimate training resource for all athletes looking to improve athletic performance in speed and agility. Premier 1 Football was developed by athletic coaches with over 15 years of professional experience in speed, agility, strength and conditioning. The DVD system was specifically designed to address the void of comprehensive sports speed and agility training methods in the athletic industry. Premier 1 Football offers the most comprehensive and current methods for developing speed and agility for football athletes - Real Drills for Real Athletes Looking to Enhance Athletic Performance. Speed Drills and Agility Drills for cornerbacks, lineman, linebackers, quarterbacks, tight-ends, wide receivers, safety, and runningback. The Premier 1 Football system demonstrates all the necessary exercises and drills to structure an effective training program, coaches can take the manual on the field and prepare the team for speed and agility training. The Premier 1 Football system is also built for coaches, parents, and trainers, to design a speed and agility training program for their athletes and teams. If your goal is build explosive athletes, this system is a necessity. Premier 1 Football will provide athletes, coaches, trainers and parents with the most explosive training programs ever created, for all sports, in the forms of articles, E-Books, DVD's etc.
football
premier1football
defense
cornerback
linebacker
tackle
drills
cone
speed
agility
faster
run
hurdle
sprint
dash
safety
defensive-end
interception
touchdown
touchback
fieldgoal
blocker
noseguard
ladder
sled
resistance
plyometrics
jump
quarterback
quickness
wide-receiver
slotback
punt
punter
lineman
footspeed
quickfeet
tailback
longsnapper
40-yard
center
offensive
defensive
offense
sideline
cutback
juke
jook
post-corner
endzone
redzone
goal-line
post-pattern
buttonhook
plyo
cover2
Channels:
Sports Training Videos
Added: 924 days ago by
eastpreps
Runtime: 01:00 |
Views: 89 |
Comments: 0
Not yet rated
Paul Como NFL Pro Day/Combine prep training update
Former KU Jayhawks defensive end Paul Como has been working with Coach Potts of TopSpeed Strength & Conditioning to get ready for the University of Kansas NFL Pro Day. While only part-way through with his training, he has improved his scores across the board in each of the tests he will perform for the NFL scouts in attendance as he seeks to move to the next level at his more natural position of linebacker. In this video we see Paul testing his time in the 40 yard dash (improved -.11 from before) while also putting down a time of 4.16 (a -.18 improvement) in each direction of the pro-agility/short shuttle drill to go along with a stunning 7.06 in the 3-cone (L) drill.
Paul
Como
NFL
Pro
Day
Combine
prep
40
forty
yard
dash
agility
short
shuttle
three
cone
drill
Channels:
Sports Training Videos
Added: 924 days ago by
eastpreps
Runtime: 01:00 |
Views: 206 |
Comments: 0
Not yet rated
NFL Combine Training - EFT Sports Performance
During the spring of 2009, EFT Sports Performance, had the pleasure of preparing an elite group of athletes for the NFL. This video showcases EFT NFL Athletes working towards the NFL Scouting Combine, NFL Pro Days, and The 2009 NFL Season. "EVERY REP, EVERY SET"
Fastest
40
Yard
Dash
Jason
McCourty
EFT
Chicago
Sports
Performance
Strength
Training
Football
Skill
Speed
Agility
NFL
Scouting
Combine
Draft
College
Jairus
Byrd
Brit
Miller
Britt
Davis
San
Diego
Chargers
Larry
English
Illinois
Jack
Simmons
New
York
Jets
Explosive
Power
Cone
Drill
Rutgers
Minnesota
Channels:
NFL Combine Videos
Added: 924 days ago by
eastpreps
Runtime: 01:00 |
Views: 125 |
Comments: 0
Not yet rated
