Vega training: part four of four
Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his nutritional philosophy and his award-winning plant-based whole food health optimizing formula called Vega. He does this from the top of Grouse Mountain in North Vancouver, BC, Canada. Toptics covered in part four: -Essential fatty acids (0:08) -Cleansing (1:18) -Fibre (2:08) -Weight loss (3:21) -Strength athletes (4:31) -Serving size (5:51) -Competition (6:35) www.brendanbrazier.com www.myvega.com www.thrivediet.com
Brendan
Brazier
vega
vegan
thrive
performance
athlete
athletic
cycling
running
weight
loss
training
sports
osteoporosis
arthritis
electrolytes
antioxidants
plant-based
raw
nutrition
strength
endurance
thriathlete
ironman
speaking
recovery
health
fitness
whole
foods
plan-based
Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 922 days ago by
eastpreps
Runtime: 01:00 |
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