We've got an ultimate ab workout program just for YOU! Everybody knows that a good ab workout is an integral part of overall core fitness, strength training, and is also great for weight loss. If you are looking for a great abdominal workout to supplement your sports training, martial arts workout, pilates, yoga, or other programs Tougher Abs is for you! This workout focuses on your lower and upper abdominal muscles featuring modified crunches, leg lifts, hip twists, and more! Check it out and give it a try, and please let us know any suggestions, comments, or concerns so we can make it better for YOU! Please check out our website for other conditioning programs, kettlebell workouts, and a variety of other articles and a community based environment designed to help you be stronger in mind, body, and spirit!
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Sports Training Videos
Added: 922 days ago by
eastpreps
Runtime: 01:00 |
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Wii Fitness Gary & Nancy Offut at the EA Sports Active 30
This is the seventh in a series of videos following the EA SPORTS Active 30 Day Challenge and features Gary & Nancy Offut, a married couple with 2 kids. Other Challenge participants include Lauren Bernat, aka the "Wii Fit Girl"; Monica Brady, stay-at-home mom to twin three-year-old girls; and Alison Sweeney, mother of two and host of a popular reality TV show. Theyre all tackling their fitness goals at home, with the fun and motivating fitness program designed exclusively for the Wii.™ They learned all about fitness and nutrition from the Best Life master himself, Bob Greene, before returning home to start their individual challenges and report back to you about their experience through blogs, Twitter updates and video diaries. For more info visit: http://www.easportsactive.com/thirtyday.action.
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Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 922 days ago by
eastpreps
Runtime: 01:00 |
Views: 61 |
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You Don't Have To Be Fat & Unhealthy, Austin Nutrition
MySpace Friend Me! http://www.myspace.com/psychtruth You Don't Have To Be Fat & Unhealthy, Austin Nutrition Dr. Bellonzi discusses losing weight, fitness and how to become healthy. Exercise is key. This video gives a secret for self motivation and self improvement. Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi's website at http://www.austinwellnessclinic.com/ This video was produced by Psychetruth http://www.myspace.com/psychtruth http://www.youtube.com/psychetruth http://psychetruth.blogspot.com/ PsycheTruth is empowered by TubeMogul http://www.tubemogul.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.
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Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 922 days ago by
eastpreps
Runtime: 01:00 |
Views: 67 |
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EA Sports Active Wii Fitness 30 Day Challenge - Monica Brady
Description: This is the sixth in a series of videos following the EA SPORTS Active 30 Day Challenge and features Monica Brady, a mom, blogger and virtual assistant. Other Challenge participants include Lauren Bernat, aka the "Wii Fit Girl"; Monica Brady, stay-at-home mom to twin three-year-old girls; and Alison Sweeney, mother of two and host of a popular reality TV show. Theyre all tackling their fitness goals at home, with the fun and motivating fitness program designed exclusively for the Wii.™ They learned all about fitness and nutrition from the Best Life master himself, Bob Greene, before returning home to start their individual challenges and report back to you about their experience through blogs, Twitter updates and video diaries. For more info visit: http://www.easportsactive.com/thirtyday.action.
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SPORTS
Active
Wii
Fit
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Challenge
wellness
Bob
Greene
Alison
Sweeney
video
game
electronic
arts
Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 922 days ago by
eastpreps
Runtime: 01:00 |
Views: 85 |
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bodybuilding Supplements part 1
You don't need to lift weights or eat right with this amazing new formula only hard core gym rats should use!
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Channels:
Sports Nutrition, Medicine, & Athletic Training
Added: 922 days ago by
eastpreps
Runtime: 01:00 |
Views: 90 |
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