Alittle Training On The Bench For Football Training.I Ain't A Monster By NO MEANS.But,I'm FAR From Weak,Though.I'm At 194 Pounds,Standing @ 5'10.225 Bench Press X 16 Test Run
Fomer Michigan DT Will Johnson does 43 reps in the 225 bench while training with OutPerform Sports. He cleaned up the last few and added a few more to do 47 at his Pro Day.
http://www.NFLCombineWorkout.com - get my free e-book "10 Tips to Dominate Football Combines". Eddie Keele BYU OT performs 45 reps on the bench press preparing for his NFL Pro Day under the direction of NFL Combine trainer Mike Gough.